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Combining ride times

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    • March 26, 2009 at 5:34 am #4809
      AvatarBomber
      Member

      I ride to work a couple of times a week. It's an 45 minute ride each way & I can mantain an easy zone 2-3 throughout. The ride out I maintain at 45 minutes, but I can keep going on the ride back to get more time in.

      Should I consider this to be the equivalent of a single 90 minute ride or handle it differently?

    • March 26, 2009 at 7:16 am #5825
      AvatarLynda
      Keymaster

      A couple of times per week it is ok to split up ride time.

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