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Devin,
The Weight Loss and Base Training Plan would be the plan for you to start on. Losing 10 lbs and establishing a strong aerobic base is the best place for you to start right now. Starting this on 11/2/09 for 12 weeks will have your finishing on 1/31. With your schedule I would build in at least one and maybe 2 weeks for wiggle room where you won't be able to complete the plan and end up doing-over a week or 2. So plan it out to finish on 2/7.
At the start of February you should have race dates and a firmer race schedule set. That would be the time to decide which is the next training plan to follow on with. It is a bit early yet to nail down exactly the right plan for you. If you don't stick well to the Base plan you may need a Finisher plan. If you nail the Base plan you would be looking at the Personal Record plans – use that as motivation to nail your Base plan!!
Lynda
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