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Cheq 40 – 2016 – results

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    • #15500
      Avatarworldtraveller321
      Participant

      Followed your training plan for the Cheq 40 2016. Was successful. rode fat bike and did personal best. race was my 3rd time and bettered my time in this event.

      Thanks again.

      Now going to focus soon on winter Fat Bike racing snow again.

      Things i like to work on and improve, climbing, speed, power.
      also still trying to figure out the cramp situation
      after 2 hours + keep getting a cramp in inner right leg still. So still need to figure that out.
      so just doing a few local events now, to finish race season
      then vacation time in mid october for 3 weeks, so i take time off bike then, just like cardio and fitness while on vacation
      then back beginning of November, with intentions to go all hardcore in training and see where that goes.
      suggestions of other training plans to consider. thanks

    • #15509
      AvatarLynda
      Keymaster

      Congrats on your PR! Getting faster is great.

      Cramping – try this stuff Team HotShot

      Be more specific with your goals for a plan recommendation. What distance/duration, date etc?

      Lynda

    • #15510
      Avatarworldtraveller321
      Participant

      Hi and thanks.
      Events I plan to work towards. would be Fat Bikes races in January 7 2017

      i think its about 30 miles.
      http://www.norpinefatbikeclassic.com
      Norpine Fat Bike event – first one.

      Then for the Fat Bike Birkie on March 11 2017
      about 47km in snow courses

    • #15511
      Avatarworldtraveller321
      Participant

      So I thinking a winter plan that works with building power and improve at climbs. perhaps
      thanks
      jr

    • #15514
      AvatarLynda
      Keymaster
    • #15516
      Avatarworldtraveller321
      Participant

      thanks so much. for your amazing help

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