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Linda,
Take next week off training. Do a couple of easy rides mid-week and then the Elephant Rock 62 miler tour on the weekend.
Week of June 7th: Bump week #12 of the plan forward by a week and do it on the week of June 7th. So your plan will now end on June 13th.
June 14th: Do week #3
June 21st: Do week # 4 but drop the test and do WP hill climb instead
June 28th: Do week #10
July 5th: Do week #11
July 12th: Do week #12
…and walk the stairs one step at a time. I know you are running up them 2 at a time
Lynda
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