Mountain bike training plans. Mountain bike coaching.

Start Training

Base building

Home › MTB Training and Racing Forums › Athlete Support Forum › Base building

  • This topic is empty.
Viewing 3 reply threads
  • Author
    Posts
    • October 15, 2013 at 3:10 am #5502
      Avatarrustyg
      Participant

      Into week 2 of the cat 1 build training. Thanks for making this type of well structured program available. My goal is use this program to build for the build, peak race program. Racing goal for 2014 is 3 hour xc racing with 2-3 6 hr races mixed in. I have the time to complete both these programs before next season and aiming to peak for the first race. Can you confirm that I am on the right training program. Thanks

    • October 20, 2013 at 7:34 am #7437
      AvatarLynda
      Keymaster

      I recommend you start with the Base plan before the Build Plan, not Build then Build again as in your post.
      Lynda.

    • October 20, 2013 at 7:05 pm #7439
      Avatarrustyg
      Participant

      Sorry wrong wording .  I am currently undertaking the base program.  Then intend to move to the Cat 1 build – peak – race.  My goal for 2014 is 3 hour xc racing with two to three 6 hr races mixed in.  Just making sure I am on the right track.

      Again thanks.

    • October 21, 2013 at 8:33 am #7442
      AvatarLynda
      Keymaster

      Yes, you are right on track. Nice work.

      Lynda

  • Author
    Posts
Viewing 3 reply threads
  • You must be logged in to reply to this topic.