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Adjustment for Nationals

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    • July 2, 2018 at 12:26 pm #18527
      Avatarnormanhavana
      Participant

      Week 10 of Masters BPR.

      I have a short track Saturday 7/7, followed by an XC race 7/8, which fits into the plan.

      I will be traveling 7/15 and 7/16 to MTB nationals.

      My XC MTB national race is scheduled for 9 am Thursday July 19 which is my A race.

      Can you recommend an adjustment to the daily schedule for the week starting 7/9 and continuing till 7/19?

    • July 2, 2018 at 1:07 pm #18528
      AvatarLynda
      Keymaster

      Take 15/16 off the bike for travel. 17th do an easy paced pre-ride with focus on learning the course. 18th do a shorter pre-ride with openers. 19th race.

      Coach Lynda

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