Hey Lynda,
I’m in week 2 of the 6 Hour Solo PR plan but my priority event has changed from a 6 Hour Race to a 50 miler in the mountains which, honestly will take me at least 5.5 hours to complete, probably more since there will be many vertical miles (5600 feet of climbing). I turned 40 in April of this year so should I stick with the 6 Hour plan or go with the Masters 50 mile plan? Would either be better in terms of preparing me for getting up those long climbs faster?
Thanks
Kim