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50 Mile PRTraining Plan question?

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    • June 27, 2011 at 12:52 pm #5136
      AvatarJoseGU
      Member

      Hey Lynda,

      I was suppose to start the 50 miler PR plan last Monday (06/20/2011) for an A priority race on 9/11/2011, due to a knee injury I am not going to be OK to start until next Monday (07/04/2011). Effectively I am only going to have 10 weeks to do this.

      I need to chop off two weeks of the program in order to meet the date of the race. How should I do this?

      Thanks

      Jose.

    • June 27, 2011 at 2:26 pm #6538
      AvatarLynda
      Keymaster

      Miss out week #3 and week # 5 to cut your plan down to 10 weeks.

      Lynda

    • June 27, 2011 at 8:26 pm #6539
      AvatarJoseGU
      Member

      Thanks again

      Jose

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