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50 Mile PR Training Plan Question

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    • March 15, 2010 at 10:07 am #4943
      Avatargilmorc
      Member

      Happy Monday Lynda,

      I am in week 12 of my training plan in preparation for Vision Quest.

    • March 15, 2010 at 4:05 pm #6129
      AvatarLynda
      Keymaster

      Charlie,

      Congrats on your PR XC race.

      For VQ you REALLY need to go in rested! It is one tough race for the distance. I recommend you miss out the Tuesday intervals and move the rest of the plan up by one day. This will pull race day over to Saturday.

      Have a super VQ. Be sure and write up a report and let us know all about your race.

      Lynda

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