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50 Mile PR plan, advice to be ready for another event 6 weeks after main event (& leg cramp advice)

Home › MTB Training and Racing Forums › Athlete Support Forum › 50 Mile PR plan, advice to be ready for another event 6 weeks after main event (& leg cramp advice)

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    • July 18, 2011 at 2:31 pm #5140
      Avatarpatjov
      Member

      Hi Lynda,

      I know that some of these questions have been beaten to death, but here goes:

      Scenario:

      I just finished the Silver Rush 50 in Leadville on Saturday using the 50 Mile PR plan to prepare in and around the Boulder, CO area.

    • July 19, 2011 at 7:46 pm #6546
      AvatarLynda
      Keymaster

      Resetting your 50 miler PR plan to end on the date of your next A race is correct .

      Lynda

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