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40+ base/build plan

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    • #20167

      Hi Linda,

      I anticipate racing Cat 3 in the upcoming season. The first race of the is in April. Is it too late to start the 40+ base plan? Or can I modify the build race peak plan I previously purchased? i have been riding and working out every other day currently.

      Thanks. M2bikeguy

    • #20173

      Hi DTSworks,

      It is not too late to start base training! I recommend starting the plan asap and working through all 12 weeks to give yourself the best possible foundation for your 2020 season. If you follow it up with the Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan you can start racing before the end of that 12-week plan. Many weeks in the BPR plan have options to race or train.

      Coach Lynda

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