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30min Time Trial 8-9 days before Race?

Home › MTB Training and Racing Forums › Athlete Support Forum › 30min Time Trial 8-9 days before Race?

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    • August 3, 2009 at 12:07 pm #4875
      AvatarGizmofan
      Participant

      Hi Linda,

      Again thank you for your “12 week 100 miler Personal Record plan” I am riding stronger than I ever have.

    • August 3, 2009 at 12:58 pm #5985
      AvatarLynda
      Keymaster

      Tom,

      Stick to the plan! Sounds like you are right on track for a great race. I don't recommend adding in a test at this point. Save your PR power for race day.

      Lynda

    • August 3, 2009 at 3:18 pm #5986
      AvatarGizmofan
      Participant

      Lynda,

      Thanks again for the plan and the

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