Hi Lynda!
So glad you had a great vacation riding the CT! I'm sure it was spectacular up there right now.
Do you have any great ideas about a coach for cross season? I do really well following a schedule versus training myself.
I have a few more races this season and was wondering if you could extend my training block for me? Here are the dates….
July 21st Mt. Evans Hill Climb: fun race, always wanted to do it!
July 11th MSC #5 XC, Co. State Champ.'s
Sept. 16th Horny Toad Hustle XC
Sept. 29th Dirt Lover's Rally XC
Oct. 6th Road Apple Rally XC
then cross….
Thanks so much for your help this season. I learned more about rest and recovery than I ever knew before! It was really difficult to hold back during the season, but I am so pleased with the results I achieved. Thanks again!
Brianne:)