Re: What Plan(s)

[Jonk]

Great, I just realized that was set-up to be a testing day, not a 'resting' day. Should I still plan do the hard 4hr session (w11/d7) the Sunday before or dial that back a little. I imagine that since I'm ultimately training for a 100miler that having two large weekends in a row will be good for me, especially since the next week is 'off.' Thanks you!