Hi Lynda thanks for writing back but I'm confused. Thanks for confirming not to move my whole week..but here's what it looks like.
Sundays ride was supposed to be 2.5 hours off road. I did that on Monday instead. So…..according to your plan tonite would be hill repeats..wednesday is right leg, left leg, thursday is off road start practice..so on and so forth.
If that's the case and you want me to do the hill repeats tonite..what happens tomorrow nite when I preride the course..and I hammer it? That's not in the plan.