Home › MTB Training and Racing Forums › Athlete Support Forum › Plan stack for September 100 miler › Re: Plan stack for September 100 miler
January 12, 2014 at 9:31 am #7577
Keymaster
That sounds like a really cool event. Tough too!! I recommend following these two plans after your Base plan to achieve your 100 miler goal in September.
Masters 40+ MTB Cross Country Build Peak and Race Training Plan
Masters 40+ MTB 100 Mile Personal Record Training Plan
Adding a speed building block with the Build, Peak and Race plan between your Base training and 100 miler training will be of great benefit to you.
Lynda