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Re: Plan stack for September 100 miler

#7687
Avatartheothercraig
Participant

Thanks for the assistance so far.  I'm starting week 3 of the Masters 40+ MTB Cross Country Build Peak and Race Training Plan this Monday (2/24), and everything is on track.  My first (B priority) race will probably end up being on 5/10, which is one week after the scheduled finish of the current plan.  Which week do you suggest repeating between now and the race? 

 

Looking further ahead, I plan on starting the Masters 40+ MTB 100 Mile Personal Record Training Plan right after I complete the current plan.  There will be a local 3/6/9 Hr race at the end of this plan's week 6 (race is on 6/21), and I was wondering which approach would be better; ride the 6 hour solo, or do the 9 as a duo/team?  The team option would give me about five 40 ~ 45 minute laps.