Home › MTB Training and Racing Forums › Athlete Support Forum › In Season Plan › Re: In Season Plan
April 30, 2009 at 8:43 pm #5901
Keymaster
Congrats on your 2nd place and big improvement.
Repeating the Build, Peak and Race program will work well. I recommend taking a week off between the end of the plan and starting it again. Ride short, easy rides 4-5 days during this week with a focus on easy, unstructured and fun.
Lynda