metacycle said:
Should I just “pre-do” the first 4 weeks of the base plan, then start Feb 2 as planned?
thanks for any insight
Yes, “pre-do” (I like that phrase!) the first 4 weeks of the plan but not exactly. Hit about 70 – 80% of the workouts and ditch 20 – 30% of them in favor of skiing and snowshoeing and other fun things to do outside in the cold and snow. Cross training is still super at this time of year.
Lynda