Hi Lynda,
After my Category 1 Cross Country Mountain Bike Base Training Plan is finished on March 18th, should I take a week off, then continue onto the Category 1 Cross Country Mountain Bike Build, Peak and Race Training Plan? Can you time the training days with my new race schedule like you did before? That was so helpful to put down on a calendar. I really want to peak at mtb nats in Sun Valley after the 4th of July. Thanks so much for your help! I am really excited about my season!
Brianne