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Re: Best training plan for Leadville 100 finish

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#6391
AvatarLynda
Keymaster

Clay,

A long ride of 7 hours is good to stick with. When rides get over 6 hours in duration you are spending fitness not building fitness on a plan like the 100 miler PR plan. To add in a ride to the plan longer than 7 hours would require taking rides out of the plan in other areas which is not a good trade off.