Home › MTB Training and Racing Forums › Athlete Support Forum › Best training plan for Leadville 100 finish › Re: Best training plan for Leadville 100 finish
February 24, 2011 at 11:08 am #6391
Keymaster
Clay,
A long ride of 7 hours is good to stick with. When rides get over 6 hours in duration you are spending fitness not building fitness on a plan like the 100 miler PR plan. To add in a ride to the plan longer than 7 hours would require taking rides out of the plan in other areas which is not a good trade off.