Thanks for the kind words about my plans and congrats on your results.
After your 6 hour solo, take a week off training. Then follow it with a week of recovery focused short rides.
1/28 start the 100 km Mountain Bike Race – Personal Record Plan and follow weeks 1-4.
2/25 restart the 100 km Mountain Bike Race – Personal Record Plan at week #1 and follow it to a peak at Syllamo's.
Lynda