Home › MTB Training and Racing Forums › Athlete Support Forum › 50 mile race › Re: 50 mile race
January 19, 2012 at 2:20 pm #6681
Keymaster
I recommend you follow the 12 week 50 Mile Mountain Bike Race – Finishers Plan.
Schedule this plan so your race falls at the end of week #12 of the plan. The plan includes training, tapering and race day.
Lynda