Hi Marco,
Start date: Nov 25th
Goal: Cape Epic 2025 March 16-23
Start plan: Category 1 Cross Country Mountain Bike Base Mountain Bike Training Plan weeks 1, 3, 4, 6
Race specific plan start date: Dec 23rd 2024
Plan: 7-Day Mountain Bike Stage Race – Personal Record Mountain Bike Training Plan. Follow all 12 weeks.
Coach Lynda