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Reply To: Which plan before the ‘Bikepacking Mountain Bike Race Training Plan 5-10 days’

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February 14, 2023 at 12:39 pm #26832
Avataronlynine
Participant

Super!

1. well….I’m 62
2. My TP data right now: CTL=79, ATL=78, TSB=21 and my FTP is aound 255W (70kg)
3. The last 6wks i did 6x +2h, 1x +3h and 2x +4h (longest 4½). The 2 first week of feb was very light

Last year I did 15500km (mostly on MTB) and 53 ride +100km

kr

Bo