Race week! Start is at 10am, no Le Mans style, but with a climb into the course. Not bad, just have to remember easy does it. In terms of warmup, program says 5-10 minutes of easy pedaling. What other things are recommended for warmup?
Hydration and nutrition are ready too. Lots of lessons learned throughout this training. I even plan on bringing a bathroom scale to weigh myself after each lap to ensure hydration is on schedule (had a situation during one of the rides).
Support crew is also ready. One year of me telling them I am doing this and they have accepted that I am missing a screw, and willing to be at my side regardless of.