Mountain bike training plans. Mountain bike coaching.

Start Training

Reply To: Plan stack for Whaka 100

Home › MTB Training and Racing Forums › Athlete Support Forum › Plan stack for Whaka 100 › Reply To: Plan stack for Whaka 100

#21498
AvatarLynda
Keymaster

Hi Helen,

I recommend the following stack of training plans to peak for Whaka 100 in Oct:

– Masters 40+ Mountain Bike Base Mountain Bike Training Plan

– Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan

– Masters 40+ 50 Mile Mountain Bike Personal Record Mountain Bike Training Plan

Schedule one week off in between plans to use for extra recovery or to catch up on a missed week. Each plan is 12 weeks so 3 plans plus the 2 weeks off adds up to a 38 week training plan stack.

Coach Lynda