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Reply To: Ironbike – Which is the best plan?

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December 29, 2020 at 11:06 am #21362
AvatarLynda
Keymaster

This schedule frpm 29-Mar to 19-Jul looks good.

I do not recommend an increase in the training volume during the Masters 40+ Mountain Bike Base Mountain Bike Training Plan. Strength training needs energy and time during this plan and is important to set you up for an injury free season.

Coach Lynda