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Re: 2014 Season plans

#7501
AvatarCindycycles
Participant

Sorry about that.

Races:

Jan 18 will ride either as 6hr solo or 12 hour 2 person team.  Approximate distance:  50 miles.  “B” race.  6,000 ft climbing.

Feb 19 is 50 miles.  “B” race.  about 6,000 ft climbing.  About 6 hours.

April 12, 64 mile.  “A” race.  9,000 ft climb.  Last finish:  7:58

April 26, 50miles.  “A” race.  Whiskey 50.  New ride for me, unknown duration…6 hours?

June 7 repeat of race 1. “A” race.

October (mid) repeat of race 3.  “A” race.

Tentative 7th race to finish series will be 11/8/2014. 6 hr solo or 12 hour 2person. “A” race.

Question #1:  Which plan should I do through the holidays with a time crunched schedule to maintain a solid base?

Question #2:  When should I start a more intensive endurance plan in preparation for the April and beyond races.  Also, which one?  100km PR?

I hope this is more clear.

Thanks.