Our basic mountain bike coaching program provides high level coaching, customized schedules and progressive athletic development.
- Full analyses of Athlete Profile including training history, performance and current race goals.
- Training by power, heart rate and perceived exertion included.
- Training account at www.trainingpeaks.com
- Annual training plan designed.
- Goals and workouts planned in 4 week blocks.
- All workouts are specific to your particular needs, goals, and personal schedule.
- Daily workout details include target intensity, duration, and coach’s comments.
- Monthly telephone consult.
Terms
$250 per month. No time contracts.
Coach Lynda Wallenfels