Hi Coach Lynda Wallenfels here! I enjoy connecting with all #LWAthletes. I am accessible to current athletes following my training plans and new athletes interested in learning about our programs via our LW Coaching Athlete Support Forum.
Here are the best ways to connect with me:
- If you are interested in personal mountain bike coaching, send me an email, email@example.com to discuss your goals.
- For training plan questions the fastest response times are on the LW Coaching Athlete Support Forum.
- For more detailed or personal questions not suitable for the forum please email firstname.lastname@example.org to schedule a phone consulting session
Here are some tips to get the most out of your time:
- For a recommendation on the best way to stack plans to peak for specific races and achieve your goals, please include race names and dates. The date is important so I know how many weeks you have to train for your goal.
- For questions about your current training plan, please start out your question by telling me which training plan you are using and what week number you are on.
- For questions about a specific workout, please state which training plan, week and day on the plan it appears and then cut and paste the workout description.