Mountain bike training plans. Mountain bike coaching.

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What is Coach Lynda up to?

Prep for the next big thing!

This September we are doing something new at LW Coaching. We are closing shop for a month! We are closing August 30th and will be back refreshed and ready for action October 1st. We are taking our own post-season break! Watch out for October. We’ll be back with full-on energy, ready to prep for 2020!! We strongly believe in post-season…

A day in the life of Coach Lynda

Having just filled the Christmas wish list for our December newsletter with my favorite training tools, I was brainstorming other articles. My brilliant daughter came up with the idea of doing a “day-in-the-life-of” feature to show how these training tools fit into a normal training day. So here it is, an average day in my life. Yes, I use everything…