Mountain bike training plans. Mountain bike coaching.

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What is Coach Lynda up to?

A day in the life of Coach Lynda

Having just filled the Christmas wish list for our December newsletter with my favorite training tools, I was brainstorming other articles. My brilliant daughter came up with the idea of doing a “day-in-the-life-of” feature to show how these training tools fit into a normal training day. So here it is, an average day in my life. Yes, I use everything…

Happy Thanksgiving

Happy Thanksgiving to all my current, former and future athletes. I am grateful to every one of you that put in the hard work required to follow my training plans then shared with me the photos and stories of your amazing results.   Look through our LW Athlete’s in Action Gallery to see some of the great pics shared with…