LW Coaching is pumped to announce that Coach Dave Harris took #1 Cycling Coach in the USA for 2025 from INSCYD. They picked him based on actual test data showing his athletes made some of the biggest gains in physiology last year. Why this award stands out INSCYD doesn’t mess around with votes or nominations. They dig into real athlete…
Coaching
Coaching, Training
Introducing Training Squads
We are excited to announce a new kind of MTB coaching – Training Squads! MTBers are generally self-sufficient, independent cyclists. Yet, when we hosted Camp Lynda the shared excitement was palpable. Everyone benefited but only for 3 days. A Training Squad is a group of athletes targeting the same event. Squad members work towards nailing their event goals while motivating…
Coaching, What is Coach Lynda up to?
Mountain bike skills clinics in November
LW Coaching has teamed up with Women in the Mountains to bring their mountain bike skills program to the Utah desert. We are offering 2 clinics, both designed for beginner to intermediate ladies. Reserve your spot for the Nov 12 clinic here – This is a one day clinic, 9 am – 3 pm. Reserve your spot for the Nov19…
Coaching, How to stack training plans?, Racing, Training Plan Info
LW Coaching partners with Fool’s Gold 100
LW Coaching is proud to announce we are partnering with Fool’s Gold 100 & 50 in 2016. Fool’s Gold 100 is the NUE series final on September 17, 2016 at the beautiful Montaluce Winery and Estates, in Dahlonega, GA. New this season, Fool’s Gold 50 is also the final for the newly created NUE Marathon Series. LW Coaching has training plans…
Coaching
The Coaching Project
The Coaching Project is an Outside Magazine feature I was invited to be part of at the end of 2013 by writer/editor Aaron Gulley. The culmination of months of work is now on newsstands in the September 2014 issue of Outside Magazine. The story chronicles Aaron’s training and attempt to break 2 days in the 300 mile Arizona Trail Race, an…