We have launched a new series of training plans designed specifically for masters 40+ racers. Specifically for masters who want to kick some a** 😉

We’ve been listening! The 40+ guys say they need more recovery AND more intensity AND more strength training. These plans have more and less than the regular plans! The masters 40+ series of plans are designed to optimize the abilities and recovery rate of 40yr + racers.

If you have a specific race or distance you would like a plan designed for, send us a request using our contact form.
 
By Lynda Wallenfels Google+