LW Coaching article on TrainingPeaks Blog: Mountain Bike Training for Masters 40+ Racers. If you look at mountain bike race results you’ll notice the 40 plus year old race category is one of the bigger fields. Then look at their finish times and you’ll see how incredibly fast they are! If you want to stand on top of the podium…
Lynda
High School mountain bike racing, Training Plan Info
2021 NICA SPRING-league High School TEAM mountain bike training plan
High school mountain bike training plan
Training
Training through COVID-19
This year has been one of a kind! I’ve talked with many athletes and can confirm you are in good company if you are sad about losing your spring goal race. There are bigger things going on right now than bike racing but we have still suffered a loss and it is ok to grieve about that. Hopefully the fall…
Training
True Grit Epic Training Camp Feb 21-23
We are excited to announce our True Grit Epic training camp in partnership with True Grit Epic bike race, Feb 21-23 in St George. Join us at camp and pre-ride the race course with our expert coaches. Learn lines through the technical sections and put your training miles in on the course. Evenings are spent at our team house with…
How to stack training plans?, Plan Finder, Training, Training Plan Info, Training questions
Find your ready-made 2020 training plan
Give our PlanFinder tool a try to find your ready-made 2020 training plan. Input your race date and goals and answer a few questions about yourself to get our recommendation of your best training plan stack. Click on image to access PlanFinder Training plan stacks are designed around your most important ‘A’ event. Your ideal training plan stack is determined…