Mountain bike training plans. Mountain bike coaching.

Start Training

Training resources for July 2020

2020 has been wall-to-wall drama. My life has changed, LW Coaching has changed, training and racing has changed, America and the World have changed. I have both grown and shrunk, my eyes have been opened wide time and time again, along with my heart. I know I am absolutely not unique. Every citizen on this globe has been touched by…

3-17-2020 Training through COVID-19

The last 3 days have been head spinning with races postponed, the CDC recommending no gatherings larger than 50, then President Trump superseding that 24 hours later with guidance to limit gatherings to 10 or less. I’ve talked with many athletes and can confirm you are in good company if you are sad about losing your spring goal race. There…

True Grit Epic Training Camp Feb 21-23

We are excited to announce our True Grit Epic training camp in partnership with True Grit Epic bike race, Feb 21-23 in St George. Join us at camp and pre-ride the race course with our expert coaches. Learn lines through the technical sections and put your training miles in on the course. Evenings are spent at our team house with…

Find your ready-made 2020 training plan

Give our PlanFinder tool a try to find your ready-made 2020 training plan. Input your race date and goals and answer a few questions about yourself to get our recommendation of your best training plan stack. Click on image to access PlanFinder Training plan stacks are designed around your most important ‘A’ event. Your ideal training plan stack is determined…