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MTB Radio: Masters 40+ MTB training and racing

We have a new LW Coaching Show out on MTB Radio: Masters 40+ MTB training and racing

Coach Lynda Wallenfels shares important information aging athletes need to consider as they train and race beyond 40 years old. She gives listeners some thoughts on changes racers experience in training, racing, recovery, and rehab. Listen in to learn find out what an “insult” is and get some tips to keep you performing like you were in your 20’s and 30’s.

Masters 40+ MTB training and racing

MTB Radio: Masters 40+ MTB training and racing was last modified: June 26th, 2015 by Lynda