Purchase this Fuel Right Race Light eBook from LW Coaching partner Apex Nutrition to improve your performance. This book is a complete nutrition plan for endurance athletes. Author, Kelli Jennings, RD teaches you to do exactly what the title claims. We all know there is no benefit to being race-light if you are bonked all the time. Kelli guides you through proper fueling for mountain bike training and events so you can achieve that trim and fit combo that feels so good.
Click through here for more info on Kelli Jennings and other nutrtional coaching service she offers.
We highly recommend this book. Upgrade your nutrition and upgrade your performance.
My experience working with Kelli @ Apex Nutrition has been nothing but positive. Through the use of Kelli’s services, I have been able to make some key changes to the way I eat on a daily basis and I have lost several pounds as a result. In addition to making better daily nutrition choices, Kelli has helped me dial-in my training & racing nutrition so that I have consistent energy on the bike. Dave B.