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August 2016 newsletter

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You can view our August 2016 newsletter here.

  • Interview with Chris Plesko who set a new Tour Divide Single-Speed course record this year
  • How to execute race week taper workouts to nail your peak race
  • Featured plan: Weight Loss and Base training plan for mountain bike racers. Why focus on weight loss during base training?
  • Training plan finder

 

 

August 2016 newsletter was last modified: August 29th, 2016 by Lynda