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MTB Time Trial

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4:01 pm
February 4, 2010


ijardine66

New Member

posts 1

 
1

I am doing the Expert Cross Country MTB Time Crucnhed Base plan, week 5. I am a bit confused about the MTB Time Trial 2X20 Confused. The title suggests i do the time trial twice, but the description implies i only do it once.


Do i do it twice? with a rest in between?


Ian

5:59 pm
February 4, 2010


Lynda

Southern Utah

Admin

posts 426

 
2

Ian,

Oops typo…. Thanks for the heads up. I have corrected it.

The title is wrong and the content is correct. 1 x 20 min time trial.

Lynda



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