Consults are options for both self-coached athletes with questions about their own plans and for athletes following a LW Coaching training plan.

Consults usually last about one hour. My time is your time and you set the agenda. Topics commonly covered in consults include:

To get the most out of your consulting time a little homework prior to the consult is helpful. Have an accurate list of your race schedule dates and goals. Write down questions and topics you would like to cover. It is easy to forget things once you get talking.

Terms
Consults are $90 and pre-payment is required. Consults are available via telephone or in person. Use the contact button on the above menu bar to schedule an appointment.