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8 ways to eat the same sandwich

Most mountain bike racers training up to the limits of their abilites are maximizing their diet for recovery, fueling and body composition.

Here is a look at eight different ways to eat the same sandwich. Which one of these renditions of the same sandwich best fits your nutrition goals?

By Lynda Wallenfels Google+

8 ways to eat the same sandwich was last modified: November 22nd, 2013 by Lynda

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