Our next Open Coaching day for our LW Coaching Facebook Fans is Tuesday March 4th and you are invited! I will be online live all day on my LW Coaching Facebook page to answer MTB training and racing questions.
Our LW Coaching Open MTB coaching days are gaining momentum. I really appreciate everybody tuning in from all over the world and connecting with me for the day. Come along and be part of our next one.
Like our FB page, tell your friends and post your MTB training and racing questions.
Wondering what an LW Coaching Open coaching day looks like? Check our compilation of questions from the last few:
Lynda in Training questions, What is Coach Lynda up to?
Tune into my first LW Coaching Show on Mountain Bike Radio and listen to me talk about recovery techniques for mountain bikers.
This will be a regular show. Post in the comments below with any requests for future show topics. What do you want to hear me talk about?
More stoke for my team at 24 Hours in the Old Pueblo this weekend!! Huge congrats to LW Coaching athlete Aaron Gulley and his partner Carey Smith for winning the duo men category at 24 Hours in the Old Pueblo.
Aaron took the lead for the team on the first lap and they held it all the way to the finish line. It was a tight race with several teams nipping at their heels only minutes back for much of the race. They finished with an amazing 22 laps. That adds up to 354 miles! Fantastic race and a well-deserved win. Stoked!
Big congrats to LW Coaching athlete Leo Pershall for his 4th place podium finish at Epic Rides 24 Hours in the Old Pueblo. Leo paced a patient and savvy race steadilyworking his way up from mid-pack to podium by the finish just as we had planned- awesome job Leo! I’m proud of you!